Prepare your Heart (Set) + Setting

Before each ceremony, please take some time to prepare.

Prepare your Setting

Prepare a quiet space where there's minimal outside noise and disturbance. As part of the ceremony, you are creating a sacred space that anchors you and supports you in feeling safe and held.

Your space should support your body and heart in opening to feel. So make sure you remove excess clutter, bring in some comfortable blankets an…